orellfuessli.ch

Mit eBooks in weniger als einer Minute mit dem Lesen beginnen. Sie haben noch keinen tolino?

Chris Powell's Choose More, Lose More for Life

Transform Your Body, Transform Your Life!Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you.Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!"e;If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!"e;- Shape Your Body in Just Nine Minutes Each Day- Find a Carb Cycle That's Made for You- Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight- Transform Your Body, One Success at a Time
… weiterlesen
Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Kopiergeschützt (Adobe ID erforderlich) i
Seitenzahl 304, (Printausgabe)
Erscheinungsdatum 07.05.2013
Sprache Englisch
EAN 9781401305239
Verlag Hachette Books
eBook (ePUB)
Fr. 7.30
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
Premium Card
Fr. 7.30 Umsatz sammeln
Weitere Informationen

Andere Kunden interessierten sich auch für

  • 40189975
    Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    Fr. 10.50
  • 38719339
    The Life-Changing Magic of Tidying
    von Marie Kondo
    eBook
    Fr. 5.50
  • 42506654
    The Road to Little Dribbling
    von Bill Bryson
    eBook
    Fr. 9.50
  • 37294718
    Change Intelligence
    von Barbara A. Trautlein
    eBook
    Fr. 10.90
  • 45310650
    The 7 Habits of Highly Effective People
    von Stephen R. Covey
    eBook
    Fr. 7.90
  • 45121778
    The Subtle Art of Not Giving a F*ck
    von Mark Manson
    eBook
    Fr. 16.50
  • 44614869
    Escape Everything!
    von Robert Wringham
    eBook
    Fr. 12.50
  • 45994673
    Caribbean Vegan
    von Taymer Mason
    eBook
    Fr. 16.90
  • 43896959
    Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
    von Robert Kiyosaki
    eBook
    Fr. 6.90
  • 42540272
    The Alchemist
    von Paulo Coelho
    eBook
    Fr. 9.90

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Chris Powell's Choose More, Lose More for Life

Chris Powell's Choose More, Lose More for Life

von Chris Powell

eBook
Fr. 7.30
+
=
Extreme Transformation

Extreme Transformation

von Chris Powell

eBook
Fr. 9.90
+
=

für

Fr. 17.20

inkl. gesetzl. MwSt.

Alle kaufen