Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family
How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment.
Carla Naumburg, PhD, is a clinical social worker, writer, and most importantly-mother. Her first book, Parenting in the Present Moment, was published by Parallax Press in 2014. Carla is the mindful parenting blogger for psychcentral.com and a contributing editor at kveller.com. Her writing has been featured in The New York Times, The Huffington Post, and on parents.com, as well as in a number of academic articles and online magazines. Carla holds an MSW and a PhD in clinical social work, and she has an advanced certificate in mindfulness and psychotherapy. She currently lives outside of Boston with her husband and two young daughters.