'I love Knight's book before I even start reading it ' Sunday Times Magazine The surprising art of caring less and getting more: how to stop spending time you don't have with people you don't like doing things you don't want to do. This new, updated edition shows you how not to give a f k at Christmas! Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f k and will free you to spend your time, energy and money on the things that really matter.
The best book I have read recently is The Life-Changing Magic of Not Giving a F k by Sarah Knight. Absolutely blinding. Read it. Do it. Liz Jones Mail on Sunday 20161002