Training for Speed, Agility, and Quickness

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.


Lee E. Brown, EdD, CSCS*D, FNSCA, FACSM, is a previous President of the National Strength and Conditioning Association (NSCA) Board of Directors. In 2014 Brown received the NSCA's Lifetime Achievement award for his work with the Association. Brown holds both a master's degree in exercise science and a doctorate in educational leadership from Florida Atlantic University. Formerly a high school physical education teacher and coach of many sports, Brown is now a professor of strength and conditioning in the department of kinesiology at California State University, Fullerton. He and his wife, Theresa, reside in Buena Park, California. Vance Ferrigno is President of F3 Training Systems, LLC and is also a Nike NG 360 Golf Performance Specialist for the Cliffs Clubs overseeing the golf performance program. Ferrigno earned his bachelor's degree in exercise science from Florida State University and a Fellow of Applied Functional Science from the Gray Institute. His certifications include American College of Sports Medicine's Health Fitness Specialist and Health Fitness Director, National Strength and Conditioning Association's Certified Strength and Conditioning Specialist, USA Weight Lifting Club Coach, USA Cycling Level 2 Coach and Nike NG 360 Golf Performance Specialist. He resides in Travelers Rest, SC.

… weiterlesen


Einband Taschenbuch
Seitenzahl 293
Erscheinungsdatum 01.01.2015
Sprache Englisch
ISBN 978-1-4504-6870-1
Verlag Human Kinetics
Maße (L/B/H) 279/215/22 mm
Gewicht 877
Abbildungen 66 black & white illustrations, 277 black & white halftones
Auflage 3rd Revised edition. Revised.
Verkaufsrang 3.734
Buch (Taschenbuch, Englisch)
Fr. 29.90
inkl. gesetzl. MwSt. zzgl. Versandkosten
Versandfertig innert 3 - 5 Werktagen
Kostenlose Lieferung ab Fr. 30 i
Lieferung zur Abholung in Ihre Buchhandlung möglich – Verfügbarkeit prüfen
Premium Card
Fr. 29.90 Umsatz sammeln
Weitere Informationen

Andere Kunden interessierten sich auch für

  • 45450471
    von Estee Lalonde
    Fr. 33.90
  • 43823594
    The Artist
    von Andrés Iniesta
    Fr. 19.90
  • 45007096
    When Nobody Was Watching: My Hard-Fought Journey to the Top of the Soccer World
    von Carli Lloyd
    Fr. 37.90
  • 44178339
    Surf Odyssey
    Fr. 49.90
  • 2046477
    Art of Peace
    von Morihei Ueshiba
    Fr. 14.90
  • 28840145
    The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
    von Bernie Clark
    Fr. 25.90
  • 32175138
    Into Thin Air
    von Jon Krakauer
    Fr. 18.90
  • 41024427
    The Inner Game of Tennis
    von W. Timothy Gallwey
    Fr. 19.90
  • 6071639
    Asana, Pranayama, Mudra and Bandha
    von Swami Satyananda Saraswati
    Fr. 45.90
  • 44278629
    The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
    von Andy Puddicombe
    Fr. 18.40


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Training for Speed, Agility, and Quickness

Training for Speed, Agility, and Quickness

von Lee E. Brown , Vance A. Ferrigno

Fr. 29.90
Animal Athletics

Animal Athletics

von Fabian Allmacher

Fr. 28.90


Fr. 58.80

inkl. gesetzl. MwSt. zzgl. Versandkosten

Alle kaufen

Verfügbarkeit in Ihrer Buchhandlung prüfen

Filialabholung: Ihre Vorteile
  1. Bereits Online prüfen, ob Ihr gewünschtes Buch in der Filiale vorrätig ist
  2. Bestellen Sie Online und lassen Sie Ihre Artikel zur Abholung in die Filiale vor Ort liefern
  3. Artikel, die zur Filialabholung bestellt wurden, können in der Filiale bezahlt werden.
  4. Falsches Buch bestellt? Retournieren Sie ihre gekauften Bücher kostenfrei in der Filiale