
Beschreibung
Details
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Verkaufsrang
39554
Erscheinungsdatum
06.09.2011
Verlag
Simon + Schuster LLCSeitenzahl
224 (Printausgabe)
Dateigröße
1239 KB
Sprache
Englisch
EAN
9780861719990
"A masterpiece."
-Jon Kabat-Zinn
Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling - and most
influential - books in the field of mindfulness. It's easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving
kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great
resource for learning how to live a more productive and peaceful life.
-Jon Kabat-Zinn
Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling - and most
influential - books in the field of mindfulness. It's easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and
benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving
kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great
resource for learning how to live a more productive and peaceful life.
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