The Myth of Normal
Trauma, Illness & Healing in a Toxic Culture
Buch (Taschenbuch, Englisch)
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Beschreibung
Details
Verkaufsrang
180
Einband
Taschenbuch
Erscheinungsdatum
15.09.2022
Verlag
Random House Children's BooksSeitenzahl
576
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?
Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.
Now, in his most ambitious and urgent book yet, Dr Maté connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.
Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.
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Das meinen unsere Kund*innen
Gabor Maté s "The Myth of Normal"
Bewertung am 27.11.2023
Bewertet: Buch (Taschenbuch)
Liking it so far.. halfway through
Pradeep aus Innsbruck am 07.12.2023
Bewertet: Buch (Gebundene Ausgabe)