Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Mapping Meaningful Connection and the Language of Human Experience
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#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In
Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives.
Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives
us the power of understanding, meaning, and choice.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
*Includes a downloadable PDF of illustrations from the book
In
Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives.
Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives
us the power of understanding, meaning, and choice.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
*Includes a downloadable PDF of illustrations from the book
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Bewertung aus Rafz am 30.03.2022
Bewertungsnummer: 1685645
Bewertet: Buch (Gebundene Ausgabe)
Schon seit Jahren bin ich ein grosser Fan von Brené Brown. Sie schreibt eindringlich und witzig mit einer guten Balance der unterschiedlichsten Emotionen. Ihre Erklärungen in diesem Buch sind einfach und gut nachvollziebahr mit realen Lebenssituationen verknüpft. Für mich ist es ein grossartiges Buch, fast schon ein Standardwerk, zum Thema Empathie, Kommunikation und für ein friedvolles miteinander. Sehr zu empfehlen.
Solid Brené Brown book. Good compilation of the other works before
Bewertung aus Berlin am 19.01.2022
Bewertungsnummer: 1641512
Bewertet: Buch (Gebundene Ausgabe)
It starts with a very through explanation of the different emotions and experiences and moves on to a theory on how to create meaningful connection. Having read all other books of Brené Brown before, there was quite a lot of stuff overlapping and still a lot to learn. She draws from most of her previous books so I think that it's a good start and in case there is more interest for one topic to dive deeper into her other works.