The Metabolic Balance Kitchen Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 12.55
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
10.12.2024
Verlag
BenBella BooksSeitenzahl
240 (Printausgabe)
Dateigröße
57454 KB
Sprache
Englisch
EAN
9781637743850
Shed excess weight, reduce inflammation, and boost your metabolism-the delicious way! From the USA Ambassador for Metabolic Balance, a proven health and diet program with more than 1.5 million enthusiastic clients, this vibrant cookbook features 90 healthy recipes from around the world. The simple recipes in The Metabolic Balance Kitchen are specifically designed to target visceral fat, increase metabolism, and lower insulin in the body, while also being easy to customize for your needs. In addition to being delicious, they are also proven to have incredible health benefits: more energy, increased vitality, faster metabolism, decreased inflammation, lower cholesterol, and lower blood pressure. Created by Jane Durst-Pulkys, a holistic nutritionist and weight loss expert, most of therecipes within are for single servings, easy to double or quadruple to feed a couple or a whole family. You'll find accessible recipes for every meal, including:
- Veggie Egg Muffins
- Cinnamon Apple Pancakes
- Warm Curried Carrot Salad with Tofu
- Spinach and Mushroom Frittata
- Pumpkin Soup with Shiitakes
- Tuscan Bean Soup
- Cheese and Veggie Pizza
- Spicy Scallop Ceviche
- Open-Faced Roast Beef Sandwich
- Spicy Coriander Chicken
- Beef and Mushroom Meatballs
- Two-Bean Tortilla Lasagna
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