Complete Flat Stomach Plan

Rosemary Conley

Die Leseprobe wird geladen.
eBook
eBook
Fr. 10.00
Fr. 10.00
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
Sofort per Download lieferbar
Sie können dieses eBook verschenken  i

Weitere Formate

Taschenbuch

Fr. 21.90

Accordion öffnen
  • Complete Flat Stomach Plan

    Cornerstone

    Versandfertig innert 1 - 2 Wochen

    Fr. 21.90

    Cornerstone

eBook (ePUB)

Fr. 10.00

Accordion öffnen

Beschreibung

The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning routines containing the safest, most effective exercises to target the stomach and waistline. Suitable for all ages and fitness levels - both men and women - 'readers' can choose the routine that suits their ability and progress to the next one as their strength improves. Throughout, there are motivational tips, quotes from successful dieters as well as advice on keeping the weight off - and the stomach flat - for good.

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Nein i
Text-to-Speech Nein i
Seitenzahl 352 (Printausgabe)
Erscheinungsdatum 30.04.2012
Sprache Englisch
EAN 9781446457023
Verlag Random House Children's Books
Dateigröße 1854 KB

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.
  • Artikelbild-0