Conley, R: The Secrets of Staying Young

Rosemary Conley

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Beschreibung

Shares some of author's own experiences of looking and feeling young as the years pass, as well as gives advice on diet; exercise (Including a section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery; and more.

Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness experts. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.1 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.

Produktdetails

Einband Taschenbuch
Seitenzahl 224
Erscheinungsdatum 05.01.2012
Sprache Englisch
ISBN 978-1-84605-990-2
Verlag Cornerstone
Maße (L/B/H) 23.2/18.9/1.5 cm
Gewicht 690 g

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