Radical Acceptance: Embracing Your Life with the Heart of a Buddha
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.
Tara Brach, PhD, is a clinical psychologist and popular teacher of mindfulness (vipassana) meditation. She is founder and senior teacher of the Insight Meditation Community of Washington, and teaches meditation at centers throughout the United States. She is also the author of Radical Acceptance and True Refuge.