The Contented Pregnancy

Dr Charlotte Chaliha, Gina Ford

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  • The Contented Pregnancy

    Ebury Publishing

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Beschreibung

Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:

- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby

The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

"For an astonishing number of mothers, she has proved a saviour" Daily Telegraph "Gina Ford is the Delia Smith of parenting" You magazine "For me she was an absolute godsend" Kate Winslet

Produktdetails

Einband Taschenbuch
Seitenzahl 352
Erscheinungsdatum 02.05.2013
Sprache Englisch
ISBN 978-0-09-194776-7
Verlag Ebury Publishing
Maße (L/B/H) 21.6/13.6/3.5 cm
Gewicht 381 g

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    • 1: Introduction

    • Part 1: The Pregnancy Basics



      • 1: Fertility and Conception

      • 2: Discovering You're Pregnant

      • 3: Nutrition During Pregnancy

      • 4: Caring for Yourself During Pregnancy

      • 5: Exercise During Pregnancy

      • 6: Your Antenatal Care


    • Part 2: The Stages of Pregnancy



      • 7: The First Trimester

      • 8: The Second Trimester

      • 9: The Third Trimester

      • 10: Complications and Problems in Pregnancy


    • Part 3: Preparing for Life with Your Baby



      • 11: Preparing Your Home

      • 12: Your Changing Relationships

      • 13: Life and Work After Your Baby


    • Part 4: Birth and Beyond



      • 14: Labour and Birth

      • 15: The First Few Weeks with Your Baby


    • 16: Conclusion

    • 17: Resources

    • 18: Acknowledgements

    • 19: Index