This book shows how we can stretch our capacity to love - stretch it beyond anything we can imagine. To love more, we need the desire to love more. We need to slow down - not to do less, but to relax the frantic pace of thinking that leaves so little room for what is worthwhile. We need ways to reorder our priorities. We need time - time for others. And we need some way of renewing ourselves, day in and day out. Eknath Easwaran describes specific methods of meditation and prayer which we can use to tap our inner strength at any time, even when we are frustrated, angry, or sapped by doubt. Introductions to each section give glimpses into the lives and teachings of these saints.