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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Brené Brown

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Beschreibung

The #1 New York Times bestseller. More than 2 million copies sold!

Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us!

From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.


 

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.”—Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment,
and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation.
Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.

"The brilliantly insightful Brené Brown draws upon extensive research and personal experience to explore the paradoxes of courage: we become strong by embracing vulnerability, we dare more greatly when we acknowledge our fear. I can't stop thinking about this book."
-Gretchen Rubin, author of The Happiness Project

"A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me."
-Seth Godin, author of Linchpin

"In Daring Greatly, Brené Brown refers to herself as both a mapmaker and a traveler. In my book, that makes her a guide. And I believe the world needs more guides like her who are showing us a wiser way to our inner world. If you'd like to set your course on being more courageous and connected, engaged and resilient, leave the GPS at home. Daring Greatly is all the navigation you'll need."
-Maria Shriver

"Daring Greatly is an important book -- a timely warning about the danger of pursuing certainty and control above all. Brené Brown offers all of us a valuable guide to the real reward of vulnerability: Greater courage."
-Daniel Pink

"What I find remarkable about this book is the unique combination of solid research and kitchen table story-telling. Brené becomes such a real person in the book that you can actually hear her voice asking, "Have you dared greatly today?" The invitation in this book is clear: We must be larger than anxiety, fear, and shame if we want to speak, act, and show up. The world needs this book and Brené's unique blend of warmth, humor and ass-kicking makes her the perfect person to inspire us to dare greatly."
-Harriet Lerner, Ph.D.

"One of the tragic ironies of modern life is that so many people feel isolated from each other by the very feelings they have in common: including a fear of failure and a sense of not being enough. Brené Brown shines a bright light into these dark recesses of human emotion and reveals how these feelings can gnaw at fulfillment in education, at work and in the home. She shows too how they can be transformed to help us live more wholehearted lives of courage, engagement and purpose. Brené Brown writes as she speaks, with wisdom, wit, candor and a deep sense of humanity. If you're a student, teacher, parent, employer, employee or just alive and wanting to live more fully, you should read this book. I double dare you."
-Sir Ken Robinson

"In an age of constant pressure to conform and pretend, Daring Greatly offers a compelling alternative: transform your life by being who you really are. Embrace the courage to be vulnerable. Dare to read this book!"
-Chris Guillebeau, author of The $100 Startup

"Here's the essence of this book: Vulnerability is courage in you but inadequacy in me. Brené's book, weaving together research and Texan anecdote, shows you some paths forward. And don't for a moment think this is just for women. Men carry the burden of Being Strong And Never Weak, and we pay a heavy price for it. Daring Greatly can help us all."
-Michael Bungay Stanier, author of Do More Great Work

"I deeply trust Brené Brown--her research, her intelligence, her integrity, and her personhood. So when she definitively lands on the one most important value we can cultivate for professional success, relationship health, parental joy, and courageous, passionate living...well, I sit up and take notice . . . even when that one most critical value turns out to be the risky act of being vulnerable. She dared greatly to write this book, and you will benefit greatly to read it and to put its razor-sharp wisdom into action in your own life and work."
-Elizabeth Lesser, Cofounder, Omega Institute, author of Broken Open
"A straightforward approach to revamping one's life from an expert on vulnerability."
-Kirkus Reviews

"Will draw readers in and have them considering what steps they would dare to take if shame and fear were not present."
-Publishers Weekly

"Offers good insights into how people do

Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation–Brené Brown Endowed Chair at the Graduate College of Social Work. She is also a visiting professor in management at the University of Texas at Austin McCombs School of Business. Brown has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 
New York Times bestsellers: 
The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, 
Dare to Lead, which is the culmination of a seven-year study on courage and leadership. She hosts the 
Unlocking Us and 
Dare to Lead podcasts, and her TEDx talk, “The Power of Vulnerability,” is one of the top five most-viewed TED talks in the world with more than 50 million views. She is also the first researcher to have a filmed lecture on Netflix. 
The Call to Courage special debuted on the streaming service on April 19, 2019. Brené Brown lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.

Produktdetails

Einband Taschenbuch
Seitenzahl 320
Altersempfehlung ab 18 Jahr(e)
Erscheinungsdatum 07.04.2015
Sprache Englisch
ISBN 978-1-59240-841-2
Verlag Penguin US
Maße (L/B/H) 20.3/13.4/2.7 cm
Gewicht 266 g
Verkaufsrang 1721

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  • Praise for Daring Greatly

    © DANNY CLARK

    Brené Brown, Ph.D., LMSW, is a research professor at the University of Houston Graduate College of Social Work. She has spent the past decade studying vulnerability, courage, worthiness, and shame. Her 2010 TEDxHouston talk, on the power of vulnerability, is one of the most watched talks on TED.com. Brené is the author of the #1 New York Times bestseller The Gifts of Imperfection (2010), I Thought It Was Just Me (2007), and Rising Strong (2015). Brené is also the founder and CEO of The Daring Way-a teaching and certification program for helping professionals who want to facilitate her work on vulnerability, courage, shame, and worthiness. Brené lives in Houston with her husband, Steve, and their two children.

    ALSO BY BRENÉ BROWN

    The Gifts of Imperfection

    I Thought It Was Just Me (but it isn't)

    Rising Strong

    WHAT IT

    MEANS TO

    DARE

    GREATLY

    THE phrase Daring Greatly is from Theodore Roosevelt's speech "Citizenship in a Republic." The speech, sometimes referred to as "The Man in the Arena," was delivered at the Sorbonne in Paris, France, on April 23, 1910. This is the passage that made the speech famous:

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.

    The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again,

    because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause;

    who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly...."

    The first time I read this quote, I thought, This is vulnerability. Everything I've learned from over a decade of research on vulnerability has taught me this exact lesson. Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in.

    Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

    When we spend our lives waiting until we're perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make.Perfect and bulletproof are seductive, but they don't exist in the human experience. We must walk into the arena, whatever it may be-a new relationship, an important meeting, our creative process, or a difficult family conversation-with courage and the willingness to engage. Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly.

    Join me as we explore the answers to these questions:
    - What drives our fear of being vulnerable?
    - How are we protecting ourselves from vulnerability?
    - What price are we paying when we shut down and disengage?
    - How do we own and engage with vulnerability so we can start transforming the way we live, love, parent, and lead?
    INTRODUCTION:

    MY ADVENTURES
    IN THE ARENA

    I looked right at her and said, "I frickin' hate vulnerability." I figured she's a therapist-I'm sure she's had tougher cases. Plus, the sooner she knows what she's dealing with, the faster we can get this whole therapy thing wrapped up. "I hate uncertainty. I hate not knowing. I can't stand opening myself to