The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

Mimi Spencer, Sarah Schenker

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  • The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

    Pocket Books USA

    Versandfertig innert 6 - 9 Werktagen

    Fr. 25.90

    Pocket Books USA

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Beschreibung

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.

The
FastDiet became an instant international bestseller with a powerful life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week to 500 calories for women, 600 for men. Now, the
FastDiet Cookbook offers 150 nutritious, low-calorie recipes, ranging from simple breakfasts to leisurely suppers, enabling you to incorporate the FastDiet into your daily life. With this indispensable companion book, you will never have to worry about planning your fast days again!

Produktdetails

Einband Taschenbuch
Seitenzahl 256
Erscheinungsdatum 02.07.2013
Sprache Englisch
ISBN 978-1-4767-4986-0
Verlag Pocket Books USA
Maße (L/B/H) 23.1/18.7/2 cm
Gewicht 731 g
Verkaufsrang 31015

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