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Emotional Wisdom

Daily Tools for Transforming Anger, Depression, and Fear

Mantak Chia, Dena Saxer

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  • Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

    New World Lib

    wird besorgt, Lieferzeit unbekannt

    Fr. 19.90

    New World Lib

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Fr. 18.90

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Beschreibung

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Nein i
Text-to-Speech Nein i
Seitenzahl 240 (Printausgabe)
Erscheinungsdatum 09.02.2011
Sprache Englisch
EAN 9781577319078
Verlag New World Library
Dateigröße 2592 KB

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