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You Are What You Eat

This Plan Will Change Your Life

Gillian Mckeith

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Beschreibung

THE ORIGINAL GUIDE TO CLEAN EATING & MULTI-MILLION COPY BESTSELLER

With the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you.

- Take the food IQ test and find out what your diet is doing to you
- Banish cravings and mood swings
- Discover how small changes can make a big difference
- Eat more . . . Not less

Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see!

'It's a tough-love approach and the results are undeniably fantastic' Closer

Gillian McKeith

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Nein i
Text-to-Speech Nein i
Seitenzahl 256 (Printausgabe)
Erscheinungsdatum 22.12.2006
Sprache Englisch
EAN 9780141949468
Verlag Penguin Books Ltd
Dateigröße 2658 KB

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