Yoga Girl

Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open

Rachel Brathen

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Beschreibung

Trade paperback. Part self-help guide and part memoir, this is from the yoga instructor turned Instagram superstar Rachel Brathen, aka Yoga Girl. Reveals the inspiring life she's built through yoga and meditation.

Swedish native Rachel Brathen has been practicing yoga since she was a young teen. After leaving school she travelled to Costa Rica, and it was here that she found the joy of incorporating yoga into her everyday life. After moving to Aruba in early 2010, she started teaching yoga full time on the Caribbean island. Rachel leads workshops all across the globe, focusing on handstands, arm balances, vinyasa foundation, and fearless living.Rachel is one of the first people in the world to take yoga from the mat and onto a paddle board, and she teaches SUP Yoga (Stand-Up Paddle board Yoga) in all of her retreats and also at festivals and events in different countries around the world. Follow her on Instagram @Yoga_Girl

Produktdetails

Einband Taschenbuch
Seitenzahl 176
Erscheinungsdatum 06.08.2015
Sprache Englisch
ISBN 978-1-4736-1960-9
Verlag Hodder & Stoughton
Maße (L/B/H) 23.5/19/1.6 cm
Gewicht 488 g

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