Think Happy: Instant Peptalks to Boost Positivity

Instant Peptalks to Boost Positivity

Karen Salmansohn

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Beschreibung

Stay happy-no matter how much life throws at you!

Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they're feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You'll naturally want to keep repeating them, thereby changing your neural pathways so you're inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life!

Whether you're feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY's instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol' fabulousness.

KAREN SALMANSOHN is the best-selling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and L'Oreal. She has been a featured happiness expert on th
e Today show, 
The View, CNN,
Fox News, and
 Real Time with Bill Maher, and has written for 
Psychology Today, Mind Body Green, Positively Positive, and 
Huffington Post. She and her work have been covered by the 
New York Times, Businessweek, Chicago Tribune, L.A. Times, Philadelphia Inquirer, Time, 
Marie Claire, Fast Company, InStyle, Self, ELLE, and the 
New Yorker. She speaks widely on how to increase happiness, creativity, and productivity, most recently in a TEDx talk, "Fun Is a High Performance Fuel."

Produktdetails

Einband gebundene Ausgabe
Seitenzahl 128
Erscheinungsdatum 09.08.2016
Sprache Englisch
ISBN 978-1-60774-962-2
Verlag Penguin Random House
Maße (L/B/H) 18.5/15.6/1.7 cm
Gewicht 355 g
Abbildungen mit 60 Illustrationen

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