Meine Filiale

The Bulletproof Diet

Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Dave Asprey

Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 24.90
Fr. 24.90
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
zzgl. Versandkosten
Versandfertig innert 1 - 2 Wochen,  Kostenlose Lieferung ab Fr.  30 i
Versandfertig innert 1 - 2 Wochen
Kostenlose Lieferung ab Fr.  30 i

Weitere Formate

Taschenbuch

ab Fr. 16.90

Accordion öffnen

gebundene Ausgabe

Fr. 39.90

Accordion öffnen
  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    KNV Besorgung

    Versandfertig innert 6 - 9 Werktagen

    Fr. 39.90

    KNV Besorgung

Hörbuch

ab Fr. 72.90

Accordion öffnen
  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life

    CD (2014)

    Versandfertig innert 1 - 2 Wochen

    Fr. 72.90

    CD (2014)
  • The Bulletproof Diet

    Digital (2014)

    wird besorgt, Lieferzeit unbekannt

    Fr. 73.90

    Digital (2014)

Beschreibung

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.

The Bulletproof Diet will challenge-and change-the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.

In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Dave Asprey is the author of
The Bulletproof Diet and
Bulletproof: The Cookbook, the creator of Bulletproof Coffee® made with butter, and the owner of the enormously popular Bulletproof Coffee Shop restaurant in Los Angeles. He is the chairman of the Silicon Valley Health Institute and host of the #1 ranked Bulletproof Radio show with 30 million downloads on iTunes and PodcastOne. He has been featured on the
Today show,
Nightline, and CNN in
Financial Times,
Rolling Stone,
Men’s Health,
Vogue,
Marie Claire,
Slate,
Forbes, and dozens more. He lives in Victoria, British Columbia, and Seattle, Washington.

Produktdetails

Einband Taschenbuch
Seitenzahl 320
Erscheinungsdatum 10.04.2018
Sprache Englisch
ISBN 978-1-62336-838-8
Verlag Random House N.Y.
Maße (L/B/H) 22.8/15.4/2.8 cm
Gewicht 450 g

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.
  • Artikelbild-0