Meine Filiale

Stand Firm

Resisting the Self-Improvement Craze

Svend Brinkmann

Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
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Beschreibung

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting - constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic.
How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'

Produktdetails

Einband Taschenbuch
Seitenzahl 152
Erscheinungsdatum 10.02.2017
Sprache Englisch
ISBN 978-1-5095-1426-7
Verlag John Wiley & Sons, Ltd.
Maße (L/B/H) 21.6/13.6/1.5 cm
Gewicht 208 g
Auflage 1. Auflage
Verkaufsrang 32340

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  • Acknowledgements
    Introduction
    1. Cut out the navel-gazing
    2. Focus on the negative in your life
    3. Put on the No hat
    4. Suppress your feelings
    5. Sack your coach
    6. Read a novel - not a self-help book or biography
    7. Dwell on the past
    Notes