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MindJournal

This Book Will Make You Stronger - The Guide to Journalling for Men

Ollie Aplin

Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 18.90
Fr. 18.90
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
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Versandfertig innert 1 - 2 Werktagen,  Kostenlose Lieferung ab Fr.  30 i
Versandfertig innert 1 - 2 Werktagen
Kostenlose Lieferung ab Fr.  30 i

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Beschreibung

Discover the life-changing benefits of journaling with the MindJournal guide to journalling for men.

'This book has the power to change lives.' Professor Karen Pine - Leading
Psychologist & Founding Director of Do Something Different

MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling.

This Book Will Make You Stronger is a guide to not only journaling but how to live a healthier and happier life. While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.

Using the 30-question writing programme, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.

Produktdetails

Einband Taschenbuch
Seitenzahl 192
Erscheinungsdatum 04.05.2017
Sprache Englisch
ISBN 978-1-78503-660-6
Verlag KNV Besorgung
Maße (L/B/H) 20.8/14.8/1.7 cm
Gewicht 376 g
Verkaufsrang 13355

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