McKeith, G: You Are What You Eat
The Plan That Will Change Your Life
In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
Dr Gillian McKeith is one of the world's leading nutritionists. She is Director if the renowned McKeith Centre in London, where her extensive clientele includes professional and Olympic atheletes, members of the Royal family and Hollywood stars. She is author of the bestselling book Living For Health, and writes for print media around the world, including Here's Health and TV Quick. For several years Dr McKeith was the Healthy Living expert for The Joan Rivers Show in the USA and co-host of the Healthline Across America radio show from New York. She also presented a Feel Fab Forever strand on This Morning, and travels extensively giving lectures and seminars.