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True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar

A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar

Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. 

In
Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant
New York Times bestseller 
True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from
real ingredients. She wants her food to be true, as close to its natural state as possible.

Her recipes—flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
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Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 272
Erscheinungsdatum 03.04.2018
Sprache Englisch
ISBN 978-1-62336-916-3
Verlag Random House N.Y.
Maße (L/B/H) 23,3/17,7/2,7 cm
Gewicht 744 g
Abbildungen farbige Abbildungen
Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
Fr. 29.90
Fr. 29.90
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
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Versandfertig innert 4 - 7 Werktagen, Kostenlose Lieferung ab Fr. 30 i
Versandfertig innert 4 - 7 Werktagen
Kostenlose Lieferung ab Fr. 30 i
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