Good Things Emotional Healing Journal: Addiction Effective Strategies to Manage Unwanted Habits and Compulsive Behaviors
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
Fr. 18.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
01.10.2018
Illustriert von
Bryan Marshall
Verlag
Morgan James PublishingSeitenzahl
140 (Printausgabe)
Dateigröße
5287 KB
Sprache
Englisch
EAN
9781614480112
A companion for people who want to free themselves from unhealthy habits and behaviors.
Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol-or unhealthy habits like overeating, gambling, and compulsive shopping-as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower.
This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors-to help you choose healthier ways to cope with life.
Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol-or unhealthy habits like overeating, gambling, and compulsive shopping-as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower.
This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors-to help you choose healthier ways to cope with life.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung