The Paleo Effect 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
Fr. 12.55
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
01.10.2013
Verlag
Simon + Schuster LLCSeitenzahl
176 (Printausgabe)
Dateigröße
23635 KB
Sprache
Englisch
EAN
9781628735215
With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what real food tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like diabetes and obesity flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need. It's time for a healthier you with the The Paleo Effect. Authors and bloggers Meghan Little and Angel Ayala Torres share with us simple, wholesome recipes free of dairy, grains, and processed sugars and fats. Join the Paleo revolution and relearn how to nourish your body! Say good-bye to the processed life that has left so many overweight, malnourished, and sick; and say hello to increased energy, weight loss, a healthier immune system, and so much more! Check out some of these Paleo lifestyle flavor-packed recipes:
- Wild caught salmon with mashed sweet potatoes
- Puerto Rican arañitas, a fried green plantain appetizer
- Grain-free, dairy-free blueberry muffins
- Chicken pot pie, a grain-free comfort food
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