Beschreibung
Produktdetails
Verkaufsrang
28307
Einband
Taschenbuch
Erscheinungsdatum
25.06.2015
Herausgeber
Scott A. RodeoVerlag
Human KineticsSeitenzahl
704
Maße (L/B/H)
25.6/17.9/3.2 cm
Gewicht
1056 g
Sprache
Englisch
ISBN
978-0-7360-9571-6
In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret-just science.
Science of Swimming Faster is a remarkable achievement-one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:
¿ An easily understood repository of swimming research
¿ Insights distilled from great sport and exercise scientists, coaches, and swimmers
¿ A do-it-right reference for a host of techniques and tactics
¿ The most credible and widely used training principles and programs
¿ An analysis identifying key factors contributing to elite and world-record swimming performance
¿ An insider's access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world's most successful swimmers.
With editors Scott Riewald and Scott Rodeo and a who's-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.
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