W.O.W Women On Weights A Beginners Guide To Weights & Strength Training For The Modern Woman
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
Fr. 2.00
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
04.03.2015
Verlag
BookRix GmbH & Co. KGSeitenzahl
25 (Printausgabe)
Dateigröße
537 KB
Sprache
Englisch
EAN
9783736881136
What if I told you against tradition and what may seem like common sense, that the best way to get that lean and strong physique fast is to actually train with weights performing strength exercises and compound movements?
That this method has been developed and followed since the late 1960's, but only just recently has taken the world of women's training by storm?
That the results when followed heroically are mind blowing?
It's all true!
- Learn How Strength Training Can Dramatically Change Your Physique
- Women & Strength Training Through The Ages
- Quickly Get Results By Incorporating These Beginner Workouts
- Fueling Your Gains - Nutrition Overhaul
And Much, Much More..
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.