Running Hot & Cold Where Will Your Journey Take You?
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 13.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
24.12.2014
Verlag
Pitch Publishing LtdSeitenzahl
(Printausgabe)
Dateigröße
2559 KB
Sprache
Englisch
EAN
9781785310034
It''s now common to see people of all ages and abilities running through towns, parks, and rural areas, but it can still be surprising where the running journey can go. Doug Richards was indifferent to exercise until, approaching his middle years, he became increasingly aware of his declining fitness. So Doug took up running. Follow Doug''s journey-overcoming modern-life obstacles including a marriage breakdown, work-related stress, anxiety, and depression-from that very first one-mile run to marathons at home and abroad, to wider and wilder horizons. How do you prepare for running 140 miles across the Sahara Desert? How does a pensioner stay upright running on Greenland''s polar ice-cap? Read of a confrontation with elephants in South Africa, puddles in the desert in China, and the emotional rollercoaster of running in tsunami-ravaged Sri Lanka.
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