Master Zen and Be Svelte, Learn to combat stress and lose weight
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- Einzelkauf Download ausgewählt
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Sprache:Englisch
Fr. 15.10
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
28.12.2015
Verlag
Izza MasudSeitenzahl
(Printausgabe)
Dateigröße
8301 KB
Sprache
Englisch
EAN
9780994994905
We all know diets don't work, and science is confirming this. If you've had difficulty losing weight and keeping it off, you need to understand that more often than not it can be a result of cumulative factors, including, emotional, physical and environmental stress. Learn how to relieve your stress and lose weight using this mind-body approach by combining hormonal health, gut health, meditation, visualization and Emotional Freedom Technique. Master Zen and Be Svelte approach is a non-diet approach to weight loss. You will never have to count any calories or measure any food. You will eat real foods that are nutrient rich and will help calm your body so it can lose weight. This book contains stress relieving techniques that will help you lose weight. A section on delicious healing food recipes, information on supplements, healing bath recipes, Ayurvedic herbs, seed cycling for hormonal balance and more.
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