Nurture Yourself First Gentle Steps in Personal and Planetary Transformation
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- Hardcover ausgewählt
- Taschenbuch
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Sprache:Englisch
Fr. 46.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
07.06.2016
Verlag
Author Solutions IncSeitenzahl
198
Maße (L/B/H)
22.2/14.5/1.4 cm
Gewicht
400 g
Sprache
Englisch
ISBN
978-1-5043-5498-1
" Nurture Your Self First provides inspiration and gentle, powerful steps for accessing your natural self-compassion, resilience and heart-centered wisdom so essential for thriving in today's world. Far beyond occasional pampering, nurturing your multi-dimensional Self is now critical for joyful, purpose-filled living. Nurture Your Self First shows you how to share and care and climb your personal mountains without depleting yourself. Doable strategies can help you erase anxiety, drop overwhelm, bounce back from burnout, and release people-pleasing. As you learn to observe, accept, forgive and love all aspects of yourself, inch by inch you consolidate your transformation. As you create space to live and love in fulfilment of your purpose, you naturally extend your personal empowerment to broader circles and uplift many others as we move forward in an age of living love."
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