Yoga Asanas Chart Book lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Great for Hatha Yoga Beginners to Advanced (Paperback Book Format With 6 Small 11x17" Pull-Out Posters Within) - Whi
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- Englisch ausgewählt
Fr. 23.90
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
17.06.2017
Verlag
HarperCollinsSeitenzahl
28
Maße (L/B/H)
28/21.6/0.3 cm
Gewicht
135 g
Farbe
Weiß / Messing
Sprache
Englisch
ISBN
978-1-988245-66-9
Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both Sanskrit and English to aid learning. This 24-page booklet comes with six identical pull-out Yoga poses posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends!). Use Yoga Asanas Chart Book in the following ways: Poster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chart Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses Handouts - Give out Yoga poses charts to your students The idea is that the more different ways you practice learning the poses the more easily you will remember them. This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its 11x17" size. A practical aid to your Yoga practice, Yoga Asanas Chart Book makes a great addition to your home practice room or Yoga studio.
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