Flat Belly 365 The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
02.01.2018
Verlag
US BooksSeitenzahl
232
Maße (L/B/H)
22.9/16.8/1.3 cm
Gewicht
363 g
Sprache
Englisch
ISBN
978-0-7573-2010-1
Knowing that variety is the key to his clients' success, Villacorta organized the meal plans according to seasons so you can enjoy different tastes and textures and the food is always accessible, fresh, and inexpensive. For example, in the spring and summer, enjoy refreshing smoothies, gazpachos, and salads including Fig Jicama Salad, Beef Bone Soup, a Chocolate Smoothie Bowl, and California Avocado Gazpacho. In the fall and winter, enjoy heartier soups and warm power bowls, including Pumpkin Pie Smoothie, Sweet Potato Bean Bowl, Cannellini Sausage Bowl, and Cauliflower Walnut Soup.
Flat Belly 365 provides an initial "reboot", a 7-day kickstart plan to rev your body into optimal fat-burning, whether you are starting anew after a holiday or if your skinny jeans are a bit too snug. After completing the first week reboot, you can continue with a modified plan, mixing and matching your favorite recipes. After the first week, clients report up to six pounds of weight loss, an average of 1.5 inches lost from their waists, better sleep, and renewed levels of energy.
With Flat Belly 365, you can enjoy your meals and still rock your skinny jeans.
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