CONTENTS
Preface
Acknowledgments
Section I. Foundations
1. Conceptual Basis for Mindful Hypnotherapy
2. Mindfulness and Hypnosis: Research Context
3. Buddhist Concepts and Mindfulness
4. Hypnotic Induction Techniques and Mindfulness
5. Formulating Hypnotic Suggestions and Metaphors
6. Hypnotic Abilities
Section II. Mindful Hypnotherapy by Session
7. The Session-by-Session Process of Mindful Hypnotherapy
8. Relaxation and Present-Moment Awareness
9. Mindful Hypnotherapy and Nonjudgmental Acceptance of Sensations
10. Nonjudgmental Acceptance of Thoughts and Emotions
11. Self-Hypnosis and Mindful Hypnotherapy
12. Mindful Hypnotherapy for Compassion
13. Mindful Hypnotherapy for Awareness of Values
14. Deepening and Integrating Mindful Hypnosis
15. Transition to Long-Term Practice of Mindful Hypnosis
Section III. Conclusion
16. Becoming a Mindful Hypnotherapist
Appendices
A. Elkins Hypnotizability Scale-Clinical Form (EHS-CF)
B. Mindful Self-Hypnosis Daily Practice Log
C. Resources
Bibliography
Index