One Simple Change Surprisingly Easy Ways to Transform Your Life
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 12.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Nein
Erscheinungsdatum
03.12.2013
Verlag
Chronicle Books LLCSeitenzahl
144 (Printausgabe)
Dateigröße
1351 KB
Sprache
Englisch
EAN
9781452129761
A guide to fifty small ways to change your lifestyle to help you feel happier, healthier, and younger. Fact-filled and empowering, this is your essential guide to bettering yourself and your world, one small action at a time. Jumpstart the new you with anyone of these examples and watch the benefits add up:
- Be mindful. What it means, and how you, too, can live in the moment.
- Make your own juice for a tasty and creative nutrient boost.
- Nurture your adrenal glands for balanced, stress-free living.
- Go green with leafy salads, all-natural cleansing agents, and nontoxic body products.
- Say no to diets and yes to variety. Think healthful fats, dark chocolate, and more!
- Indulge with fourteen eco-friendly recipes for healthful snacks and meals
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