The New Eat For Life A revolutionary new eating plan based on groundbreaking findings of
-
- Englisch ausgewählt
Fr. 29.90
inkl. gesetzl. MwSt.,
-
Kostenlose Lieferung ab Fr. 30 Einkaufswert
Schweiz & Liechtenstein:
Versandkostenfrei ab Fr. 30.00
Versandkosten bis Fr. 30.00: Fr. 3.50Andere Lieferländer
Fr. 18.00 unabhängig vom Warenwert
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
01.08.2019
Verlag
VermilionSeitenzahl
178
Maße (L/B/H)
23.6/18.9/1 cm
Gewicht
343 g
Sprache
Englisch
ISBN
978-1-78504-172-3
Ten years ago the World Health Organisation published the first global medical consensus on healthy eating and Eat for Life based on the findings was a bestseller. Now WHO has refined the formula for healthy eating and The New Eat for Life is the result. Seductively easy to follow The New Eat for Life will dramatically improve your health and vitality. It will enable you to lose weight and help avoid or reverse many of today's long term health problems including heart disease certain cancers diabetes high blood pressure obesity and weight problems. This book turns the latest WHO findings into practical ways to help you to a longer healthier life. It reveals:--20 key foods to eat each week--eating plans for key life stages (adolescence adulthood and later years) --28-day weight loss--28-day healthy eating plan--secrets that will prevent weight (re)gain--delicious and easy recipes--and how to make physical activity work for you to optimise the effects of a healthy diet.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung