Get Real Embrace your strengths, accept your limits and create an authentically happier, healthier you
Fr. 4.45
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
07.01.2021
Verlag
Little, Brown Book GroupSeitenzahl
224 (Printausgabe)
Dateigröße
525 KB
Sprache
Englisch
EAN
9780349426082
Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama
Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you're not getting it right?
To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.
Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn't her fault and coming to terms with the pain of miscarriage, to ending toxic friendships and turning down a million-dollar job offer.
This book is a kind and gentle reminder that it's okay to be yourself - because everyone else really is taken.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.