Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
28.04.2021
Verlag
Partridge Publishing SingaporeSeitenzahl
72
Maße (L/B/H)
21.6/14/0.4 cm
Gewicht
104 g
Sprache
Englisch
ISBN
978-1-5437-6429-1
In this day and age of Pandemic and lockdown, many people are being retrenched, and work from home. Having a sedentary lifestyle makes one feels less healthy. This book would come in handy for those who want to stay fit and healthy, and possess a burning desire to have a better body image. The causes of the development of belly fat are also explained in this book. Healthy recipes and exercises are also incorporated in the book. The strategies would assist individuals to be transformed without costing them too much within the comfort and safety of their homes.
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