Socioemotional education: contributions from psychology. Essential skills and knowledge for emotional development and interpersonal harmony.. DE
-
- Englisch ausgewählt
Fr. 81.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
29.08.2022
Verlag
Our Knowledge PublishingSeitenzahl
64
Maße (L/B/H)
22/15/0.4 cm
Gewicht
113 g
Sprache
Englisch
ISBN
978-620-5-05352-2
This book analyzes the main coping tools for emotional management and effectiveness in interpersonal relationships.The self-regulation of our emotions, thoughts and behaviors is determinant for the achievement of our individual and collective goals. Knowing how to pay attention when observing, describing and participating, and doing so without judgment, consciously and in a way that corresponds to our objectives; knowing how to validate others, express our emotions and affirm our needs while maintaining the affective relationships that matter to us; knowing how to think according to the evidence we can observe and not based on beliefs or dysregulated emotions... are considered competencies that can be learned in a formal education process and adapted to all educational levels.
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