Kosher Macros 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance
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- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 31.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
22.08.2023
Verlag
Turner Publishing CompanySeitenzahl
(Printausgabe)
Dateigröße
37032 KB
Sprache
Englisch
EAN
9781684429073
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!
Commonly referred to as flexible dietingallowing you to eat real foods without depriving your bodyMacros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. Macro is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body.
In Kosher Macros, Jewish Food Hero, Kenden Alfond, introduces readers to the concept of Macro dieting and shares guidelines and information for tracking Macros while abiding by kosher laws. Kosher Macros is a cookbook like no other, perfectly filling the void left by other Macro cookbooks by offering an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by your favorite Jewish recipes.
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