CSIRO Total Wellbeing Diet Recipes on a Budget
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Sprache:Englisch
Fr. 9.99
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
22.05.2013
Verlag
Penguin Books AustraliaSeitenzahl
224 (Printausgabe)
Dateigröße
138709 KB
Sprache
Englisch
EAN
9781743481387
The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition.
Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.
Packed with recipes using everyday ingredients, highlights include:
how to make cafe-style breakfasts and brunches for next-to-nothingusing inexpensive cuts of meat to create wonderful slow-cooked dishesclever ways to transform leftovers into delicious mealsplenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune.Lose weight and boost your vitality while enjoying the pleasures of good food.
Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.
Packed with recipes using everyday ingredients, highlights include:
how to make cafe-style breakfasts and brunches for next-to-nothingusing inexpensive cuts of meat to create wonderful slow-cooked dishesclever ways to transform leftovers into delicious mealsplenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune.Lose weight and boost your vitality while enjoying the pleasures of good food.
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