Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
29.06.2023
Illustriert von
Judith King
Verlag
FriesenpressSeitenzahl
234
Maße (L/B/H)
23.5/15.7/1.8 cm
Gewicht
551 g
Sprache
Englisch
ISBN
978-1-03-917922-6
Are you in need of a pause? Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level. Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and reflect in order to cultivate a life of greater purpose and intention, both at home and in the workplace. Rooted in a spiritual perspective, this book was created to be a loving companion on your journey to self-discovery and soul expansion.
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