Wellness Warrior Style A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 19.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
13.02.2024
Verlag
Jim Dandy PublishingSeitenzahl
198 (Printausgabe)
Dateigröße
480 KB
Sprache
Englisch
EAN
9781684813285
A book that will save lives and a book about those who save lives.Belles and Rebelles
Work stress reliefeven after retirementfor first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegrove's first book for saving their lives, and discover proven techniques and peer support to conquer long term effects of stress and restore your well-being as a resilient warrior.
Reclaim your resilience and restore well-being. Wellness Warrior Style focuses on the unique challenges faced by those on the frontlines and offers support for all of society's warriors, protectors, guardians, and healers. Understand the long term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders.
Healing trauma for first responders. Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Let's tackle these issues together.
Inside, find:
- Personal stories from your peers, offering a sense of camaraderie
- Peer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kim's online platform, Pause First Academy
- Strategies to help you navigate chronic stress with resilience and strength
- How to ask for helpand the importance of doing so
If you have read Walk the Blue Line, The Myth of Normal, or Nothing's Wrong, you'll love Wellness Warrior Style.
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