Body rites a holistic healing and embodiment workbook for Black survivors of sexual trauma
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- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 25.90
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
24.10.2023
Illustriert von
Shyma El Sayed
Verlag
W. W. Norton & CompanySeitenzahl
224 (Printausgabe)
Sprache
Englisch
EAN
9781324019848
A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma.
Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.
This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes, and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart, and spirit. It is an invitation to heal holistically, drawing upon:
- psychophysiology
- lived body wisdom
- trauma-informed embodiment practices
- kinship and ancestral connections
- African spiritual practices
Most urgently, this book is a series of intimate conversations with your self; and remembrance that healing lives at the core of your intuition.
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