About the Healing Men's Pain Program vii
About This Workbook ix
Session 1: Grounding and Safety 1
Session 2: The Man Rules 11
Session 3: Toxic Waters 17
Session 4: Creating Healthy Relationships 23
Session 5: Trauma: Facing Our Wounds 27
Session 6: All In The Family 33
Session 7: Beneath The Surface 37
Session 8: The Man Rules, Intimacy, and Attachment 45
Session 9: The Man Rules, Intimacy, and Safety 51
Session 10: The Man Rules, Intimacy, and Violence 57
Session 11: The Man Rules, Intimacy, and Sex 63
Session 12: Growth Through Grief and Loss 67
Session 13: Post- traumatic Growth and Resilience 71
Session 14: Breathing Underwater 77
Session 15: Writing Our Story 83
Session 16: Deconstructing Our Story 93
Session 17: Reframing The Narrative: From Boys to Men 97
Session 18: Framing a Healing Journey 101
References 113
