Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
28.02.2024
Verlag
Cengage LearningSeitenzahl
576
Maße (L/B/H)
2.5/21.5/27.1 cm
Gewicht
1200 g
Auflage
13th edition
Sprache
Englisch
ISBN
978-0-357-97358-5
Achieve a healthier lifestyle -- physically, emotionally, socially and sexually -- with Tunks' AN INVITATION TO HEALTH, BRIEF EDITION, 13th Edition. This new edition covers updated information on such topics as happiness and health, holistic approaches to mental health and anxiety, navigating social media, current dietary guidelines, immunization, safer sex practices, recognizing unhealthy trends in diet and fitness and the dangers associated with vaping. It contains new features on becoming a savvy consumer cultivating an algorithm that is focused on proved health practices. The book's active learning strategies offer a special focus on healthy living on a budget, taking preventive measures for healthier outcomes and implementing practical strategies that turn small changes into big benefits.
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