Freedom from Health Anxiety Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind [Standard Large Print 16 Pt Edition]
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- Englisch ausgewählt
Fr. 47.90
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
24.08.2022
Verlag
ReadhowyouwantSeitenzahl
300
Maße (L/B/H)
23.4/15.6/1.8 cm
Gewicht
514 g
Sprache
Englisch
ISBN
978-1-03-875875-0
Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highly effective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind.
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