Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
03.10.2023
Verlag
Page PublishingSeitenzahl
132
Maße (L/B/H)
17.8/12.7/0.9 cm
Gewicht
192 g
Sprache
Englisch
EAN
9798887939568
Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one's well-being. Some of the best advice I have ever been afforded came in six little words, "Stay in the here and now." Wisdom is a great gift that comes with age and experience. We do our best to live in the present moment. I hope my inspirations encourage you to do the same.
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