The Little 21 and Beyond Lifestyle Journal Tips on the Principles of Health and Wellness
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- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
Fr. 4.40
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
30.10.2019
Verlag
WestBow PressSeitenzahl
192 (Printausgabe)
Dateigröße
323 KB
Sprache
Englisch
EAN
9781973677123
The Little 21 and Beyond Lifestyle Journal is a useful tool that will facilitate the change process on your wellness journey. It takes about 21 days to form a new habit. With the use of this knowledge we lay this new foundation of health and wellness beginning with just 21 days. This is a catalyst to creating the more complete you. All that is required is to make the decision for change, commit to the process and the rest is history. Before starting one is encouraged to make personal goals and write them out. Inside these pages are Tips on the principles of health, Space to write daily power thoughts to meditate on that will transform your minds, and the opportunity to chronicle your journey to the new, better, more empowered you.
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