Being Present by Being Mindful
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Sprache:Englisch
Fr. 3.50
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Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
24.12.2023
Verlag
Michael WSeitenzahl
(Printausgabe)
Dateigröße
128 KB
Sprache
Englisch
EAN
9798223497400
Tips To Help You Be Mindful in Today's Difficult World
Being mindful can be added quite easily into your busy day. When you become mindful, you come back to the present and you will find that you focus better and actually achieve more during your day.
You don't need any special equipment or space to become more mindful, you only need to become aware of where your thoughts are at the present moment. As you practice this, you become much better at controlling your stress and being more comfortable with your life.
Take some time to read, understand and apply the tips here to help you with being more present and mindful now.
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